| | | | | | | |

Simple Healthy No-Bake Peanut Butter Bliss Balls

This post contains links to affiliate websites, such as Amazon, and we receive an affiliate commission for any purchases made by you using these links. We appreciate your support!

Simple, Healthy, No-Bake Peanut Butter Bliss Balls are an EASY, tasty treat for adults and children. This simple 7 ingredient no-bake dessert or snack freezes well and is ready whenever you need a pick-me-up. Lots of peanut buttery flavor!

Peanut butter balls with mini chocolate chips

Peanut Butter Energy Bites

I might add that these little peanut butter balls are so fun to make and eat! It’s a great healthy snack to keep in the house and is one of our favorite treats. This easy recipe with natural peanut butter will delight your little ones. I made a double batch yesterday, and the whole family enjoyed them. I have a few recipes that are turn-key, like this one. Always a hit, like my Pumpkin Bread. Simple, healthy peanut butter bliss balls will be a sharable treat, delicious any time of year!

Peanut Butter Balls on a Large Platter

What’s Special About This Recipe

  • Naturally Vegan and Gluten Free
  • Tree Nut Free
  • Easy peanut butter ball recipe!
  • Full of Peanut Butter Protein
  • Perfect for any peanut butter lover
  • The Oats add healthy FIBER!
  • No refined sugar and takes little effort!
  • Easy, fun, and quick to make!
  • This recipe only requires a Blender and a Mixing Bowl
  • Family Friendly Treat made with creamy peanut butter!


Simple ingredients from your local grocery store!

Ingredient Notes

  • You can also use dark chocolate chips.
  • You can use Almond Butter if you prefer
  • For best results use smooth peanut butter
Child eating an energy ball

How To Make The BEST Peanut Butter Balls Recipe – Step by Step Instructions

Step 1 Grind Old Fashioned Oats in a High-Speed Blender

I pulsed the blender a few times, so the oats were roughly chopped but NOT a powder.

Ground Oats in Blender

Step 2Add Oats, Peanut Butter, Honey, Vanilla, and Salt to a large Mixing Bowl. Mix and add Mini Chocolate Chips. (Optional – add chopped Peanuts)

Step 3Have fun rolling up your Healthy Peanut Butter Balls!

I made mine with three different toppings and placed them in small truffle paper cups. Use about a Tablespoon of peanut butter mixture for each bliss ball. You can also use a small cookie scoop. Roll into a ball and dip in your preferred topping. You could add a chocolate chip on top. I used:

  • Chopped Peanuts
  • Flaked Coconut
  • Chocolate Chips
Peanut butter balls with mini chocolate chips


  • Roll in Cocoa Powder
  • Roll in Ground Graham Cracker Crumbs
  • Use Rice Krispies instead of Oats
  • Make with White chocolate chips
  • Use semi-sweet chocolate chips
  • Use Almond Butter or Cashew Butter
  • Add peanut butter chips
  • Dip in melted milk chocolate


Keep in an airtight container in the refrigerator or freeze.

Your Questions Answered

Can I make these with agave nectar?

I never have and would need to test a recipe. I do believe honey works the best as it’s sticky.

Would these work with other seeds or nut butter?

Absolutely! We love Sunbutter, Almond Butter, and Tahini balls.

How long can you store these in the refrigerator?

I always store mine in the freezer with a layer of parchment between each layer. They defrost quickly.

What type of Peanut Butter works best for this recipe?

I love all-natural peanut butter that is a bit runnier. You stir it before serving. I used Santa Cruz Brand.

What should I do if my mixture is too dry?

Add a little extra peanut butter. The balls should hold together easily when you roll them in your hand.

Could I make these with white chocolate?

Yum! I love all things white chocolate. You could use white chocolate chips.

What other variations are possible with this No-Bake Peanut Butter Treat?

You can roll them in Cocoa Powder or Dip them in melted Dark or White Chocolate.

I hope you enjoyed this No-Bake Peanut Butter Bliss Ball Recipe!

Peanut butter balls with mini chocolate chips

Simple Healthy Peanut Butter Bliss Balls Recipe

Peanut butter balls with mini chocolate chips
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Peanut Butter Bliss Balls full of creamy peanut butter, honey, and chocolate chips! Yummy, healthy energy bites for either a post-workout boost or a healthy snack! Plus, kids LOVE them! 

  • Author: Delectable Food Life
  • Prep Time: 15 Minutes
  • Cook Time: 0 Minutes
  • Total Time: 15 Minutes
  • Yield: 36 1x
  • Category: Desserts
  • Method: Stir
  • Cuisine: American
  • Diet: Gluten Free



2 Cups Rolled Oats

1 1/3 Cup Natural Peanut Butter

1/2 Cup Honey

1 Tablespoon Vanilla

1/4 Teaspoon Sea Salt

2/3 Cup Mini Chocolate Chips

1/3 Cup Chopped Roasted Peanuts


1. Pulse the Oats in a high-speed blender until chopped. Leave some of the rough oat texture. 

2. Add all wet ingredients to a large mixing bowl. 

3. Add oats and stir with a wooden spoon until combined thoroughly. 

4. Add mini chocolate chips and chopped peanuts. You can use your hands to combine if necessary. 

5. Roll a Tablespoon of the mixture into a ball in your hands. Press into coconut, peanuts or place a chocolate chip on the top! Place in mini truffle cups. Keep refrigerated.


*These keep well in the refrigerator. If storing for more than a few days freeze them in a glass storage container with parchment paper between the layers. 

Did you make this recipe?

We always appreciate your 5-star review! Thank you! Tag me @delectablefoodlife


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star