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The Best PB2 Smoothie – High Protein Peanut Banana

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The Best PB2 Smoothie made with PB2 Peanut Powder is creamy, delicious, and high in protein and healthy fiber! Also, this peanut banana smoothie has tons of peanut butter flavor and is perfect for a quick, nutritious breakfast.

PB2 Peanut Powder Smoothie in glass with cocoa nibs

With 32 grams of protein and 7 grams of fiber, this peanut butter powder smoothie will power you through a busy day! We wake up really early, and between writing, cooking, and working out, I need a substantial breakfast. This smoothie fits the bill and tastes like a Peanut Butter Milkshake. If you love peanut butter and healthy smoothie recipes, you might also enjoy our Best Peanut Butter Powder Smoothie—High Protein. This one has cocoa powder and adds that chocolate peanut butter smoothie flavor!

I have made so many delicious recipes with peanut powder that I wrote an in-depth article on peanut powder nutrition.

What you’ll love about this recipe:


  • KID FRIENDLY – This peanut butter powder smoothie with banana is great for kids and adults
  • HIGH PROTEIN – Delicious high protein smoothie that tastes like a Peanut Butter Milkshake!
  • EASY RECIPE – Comes together quickly!

Recipe Ingredients

You’ll need the following ingredients to make this delicious PB2 Smoothie

Ingredients for PB2 Shake
  • PB2 Powder – low fat and high in protein
  • Milk of Choice
  • Vanilla
  • Rolled Old Fashioned Oats – adds healthy fiber and resistant starch
  • Bananas – frozen bananas make thicker smoothies
  • Maple Syrup or Stevia
  • Peanut Butter (optional) – leave this out and add extra peanut powder.
  • Protein Powder or Collagen Powder

Ingredient Notes and Sources

  • We used PB2 Pure Peanut Powder, a gluten-free peanut powder brand with no added sugar. This is a big 2-pound jar (32 ounces).

How To Make PB2 Smoothie – Step by Step

  1. Place all ingredients in a high-speed blender liquid first. Blend on high until smooth and creamy.
  2. If using raw, not frozen bananas, add a cup or two of ice to add thickness.
  3. Serve in a tall glass and top with cocoa nibs! Enjoy!


Tips


  • Use frozen bananas for a thick smoothie. The riper the banana, the sweeter the smoothie. However, less ripe bananas are higher in resistant starch.
  • You can add extra peanut powder for even more peanut flavor!

Storage

Store in an airtight container in the refrigerator for up to 4 days.

Additions

  • Use plant-based or dairy milk. Oat Milk, Almond Milk etc.
  • You can use a Cocoa PB2 Pure to add chocolate flavor or add cocoa powder

Frequently Asked Questions about PB2 Smoothies

What is Peanut Butter Powder?

PB2 Pure (peanut powder) is finely ground roasted peanuts. It’s powdered peanuts, not powdered peanut butter. Regular peanut butter is higher in fat. Peanut powder is roasted peanuts ground to a fine powder.

I hope you loved this PB2 Smoothie Recipe. If you make it, leave a rating so I know you liked it!

Pouring PB2 Smoothie into a glass.
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The Best PB2 Smoothie – High Protein Peanut Banana

PB2 Smoothie
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This PB2 Smoothie made with PB2 Powder is creamy, delicious and high in protein! This smoothie has tons of peanut butter flavor and is perfect for a quick, healthy breakfast!

  • Author: Sherie Friedlander
  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Total Time: 4 Minutes
  • Yield: 2 large glasses 1x
  • Category: Smoothies
  • Method: Blender
  • Cuisine: Anti-inflammatory Diet
  • Diet: Gluten Free

Ingredients

Units Scale
  • 4 Tablespoons PB2 Powder – low fat and high in protein
  • 2 cups Milk of Choice – We used nonfat organic milk
  • 1 Teaspoon Pure Vanilla Extract
  • 1/2 cup Rolled Old Fashioned Oats – adds healthy fiber and resistant starch
  • 2 Medium Bananas – frozen is the best.
  • 2 Tablespoons Maple Syrup or 1/8th teaspoon pure Stevia
  • 2 Tablespoons Natural Peanut Butter (optional) – adds extra healthy fat and peanut butter flavor.
  • 2 Tablespoons Protein Powder or Collagen Powder

Instructions

  1. Place all ingredients in a high-speed blender liquid first. Blend on high until smooth and creamy.
  2. If using raw, not frozen bananas add a cup or two of ice to add thickness.

Notes

*We used PB2 Powder, a gluten-free peanut powder brand with no added sugar

*if you leave out the peanut butter the calories are reduced by 100 calories a glass

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