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The BEST Healthy Creamy Mango-Pineapple Smoothie

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The BEST Healthy Creamy Mango-Pineapple Smoothie hits all the flavor notes with pineapple, mango, coconut milk, lime, and fresh banana. This creamy smoothie is perfect for breakfast or a family snack on a hot day! Kids LOVE it! It tastes like the tropics and could be a ‘fun mocktail’!

Pineapple, Coconut and Lime Blended in Tall Glass with a tray of fresh summer fruit

Creamy Frozen Pineapple Mango Smoothie

This healthy smoothie screams summer vacation! It smells like Hawaii and is thirst-quenching. Poolside, this is perfect! It’s very similar to a Pina Colada Mocktail or Lava Flow Mocktail, which we feature here on the blog.

This refreshing treat could also be excellent for a healthy breakfast. Add some chia or hemp seeds for healthy fat or a scoop of protein powder, and you are ready! The fruity flavors are very refreshing.

Why We Love This Creamy Pineapple Mango Smoothie

  • It’s DELICIOUS with all the Tropical Flavors!
  • It’s Sugar-Free, Gluten-Free, and naturally VEGAN. Plant-based goodness!
  • It reminds us of a tropical island.
  • Perfect way to start the day!
  • Full of healthy ingredients and Vitamin C
  • It has a creamy consistency and can be used in a smoothie bowl.
  • It’s a treat with the taste of the tropics!
  • Kids LOVE it as a healthy breakfast!
Two Glasses of Pineapple Mango Smoothie with sliced bananas and fresh fruit
Kaanapali Beach, Maui

Ingredients for this Easy Smoothie Recipe

Simple Ingredients for this Pineapple Mango Smoothie are available in the frozen aisle at your grocery store.

  • Frozen Pineapple Chunks or Fresh Pineapple
  • Pineapple Juice
  • Frozen Mango or Fresh Ripe Mango
  • Coconut Milk – We used full-fat organic.
  • Fresh Banana
  • Fresh Lime Juice
  • Optional – Chia or Vanilla Protein Powder
Coconut Milk and a Coconut

Variations on this Easy Smoothie Recipe

  • Add a scoop of Vanilla Protein Powder.
  • Add a tablespoon of Hemp Seed, Chia Seeds, or Flax Seed.
  • Use Coconut Water instead of Coconut Milk
  • Use light Coconut Milk instead of Full-fat Coconut Milk
  • Add a scoop of plain Greek yogurt for a boost of protein.

How to Make This Refreshing Treat

Detailed Step-by-Step instructions are in the recipe card below.

Step 1 – Assemble your ingredients

Place the Coconut Milk, Pineapple, Pineapple Juice, Banana, Lime Juice, and Mango Chunks in a High-Powered Blender

Ingredients -for-Pineapple-Mango-Smoothie-Recipe

Step 2 – Blend the ingredients

Blend in the high-speed blender until smooth and creamy. If too thick, scrape down the blender and add more water or coconut milk. It’s very thick and icy.

Blender full of Mango Pineapple Smoothie

Serving Ideas for this Creamy Treat!

  • Serve in a tall glass with a pretty straw and garnish with tropical fruits.
  • Serve in a bowl with granola
Pineapple Mango Smoothie surrounded by fresh tropical fruits

FAQS

Is Pineapple good for you?

Pineapple contains bromelein, which can help reduce swelling and inflammation. It is also an excellent source of Vitamin C.

What are the health benefits of Mango?

Mango is full of healthy vitamins, antioxidants, and minerals. This tropical fruit has a sweet, almost floral flavor.

Can you add Protein Powder to this Pineapple Mango Smoothie?

You can, and we often do! Add a scoop of vanilla protein powder, and it is a Protein Shake!

Can you make this with Almond Milk instead of Coconut Milk?

Yes, you can, but it will taste a bit different.

Can you make this with yogurt or Kefir?

You can add a liquid yogurt such as Kefir or regular Yogurt.

Can you use ‘light coconut milk’ in this recipe?

Yes! That can work perfectly. That would lower the calories.

Could this also be a FUN Mocktail?

This would be a truly lovely mocktail for a barbecue or celebration! It’s similar to a Pina Colada but with Mango.

Thank you for stopping by Delectable Food Life! If you loved this recipe please give us a 5-star review!

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The BEST Healthy Creamy Mango-Pineapple Smoothie

Pineapple, Coconut and Lime Blended in Tall Glass with a tray of fresh summer fruit
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The BEST Healthy Creamy Mango-Pineapple Smoothie hits all the flavor notes with pineapple, mango, coconut milk, lime, and fresh banana. This creamy smoothie is perfect for breakfast or a family snack on a hot day! It tastes like the tropics and could be a ‘fun mocktail’!

  • Author: Sherie Friedlander
  • Prep Time: 5 Minutes
  • Cook Time: 3 Minutes
  • Total Time: 8 Minutes
  • Yield: 4 servings 1x
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

1 and 1/2 Cups Frozen Pineapple

3 Cups Frozen Mango

1/2 Banana

1 Can Full-fat Coconut Milk

Juice of 1/2 Lime

6 oz. Unsweetened Pineapple Juice

Instructions

 

Ingredients -for-Pineapple-Mango-Smoothie-Recipe

Step 1 – Assemble your ingredients

Place the Coconut Milk, Pineapple, Banana, Juice of 1/2 Lime and Mango in a High-Speed Blender

 

Blender full of Mango Pineapple Smoothie

Step 2 – Blend the ingredients

Blend until smooth and creamy. If it is too thick, scrape down the blender and add more water or coconut milk. It’s very thick and icy.

Notes

Enjoy this lovely summer smoothie!

Nutrition

  • Serving Size: 8 ounces

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