Healthy High-Protein Strawberry Cottage Cheese Smoothie – Easy!
This Healthy, Delicious, High-protein Strawberry Cottage Cheese Smoothie is an easy smoothie made with fresh strawberries and satisfying cottage cheese protein. It’s a satisfying sugar-free breakfast or mid-day snack with 20 plus grams of protein! It also tastes like strawberry cheesecake!
First of all, I think of cottage cheese as a high-protein superfood. It’s creamy and tangy and blends beautifully in smoothies. I love the luxurious mouth feel of blended cottage cheese, and it adds creaminess to every sip. Cottage cheese recipes are trendy for breakfast or as a healthy snack! This smoothie is unique because it tastes like a strawberry milkshake! You can also substitute any of your favorite fresh fruit. All you need is a good blender!
What is Special About This Strawberry Cheesecake Smoothie
- Naturally Vegetarian and gluten-free
- It’s a sweet treat that has anti-inflammatory ingredients
- All natural flavors and sugar-free
- It tastes like a strawberry milkshake
- High in protein and healthy anti-inflammatory fatty acids
- Great for a quick snack
Ingredients in this Strawberry Protein Smoothie
- Almond Milk, Skim Milk, or any milk of your choice
- 1/2 Teaspoon Vanilla
- Fresh Strawberries or Frozen Strawberries
- Ground Flaxseed – great for Digestive Health!
- Plain Cottage Cheese – I used low-fat Daisy Cottage Cheese.
- Banana – You could also switch out for an apple
- Ice
- Optional – Add 2 Tablespoons of Collagen Protein or Vanilla Protein Powder
Ingredients Notes
- You can use low-fat cottage cheese or full-fat cottage cheese.
- You can replace the Cottage Cheese with Greek Yogurt
- Instead of Flaxseed, use Hempseed or Chia Seeds
- Add a Tablespoon of Peanut Butter or Almond Butter
- You can also use Frozen Strawberries
- Add Protein Powder or Whey Protein Concentrate
- Add a handful of spinach
- You can use dairy milk, almond milk, coconut milk or oat milk
Health Benefits of this High Protein Strawberry Cheesecake Smoothie
- The Ground flaxseed adds lots of anti-inflammatory fat
- This smoothie has lots of digestive-supportive fiber
- High in protein to sustain you in your busy life
- Health Forward plant goodness in the fresh strawberries
- Strawberries are packed with antioxidants and Vitamin C
- Strawberries are rich in polyphenols, anthocyanidins, and vitamin C and are brain protective. The Mediterranean Diet and Mind Diet include berries as one of the cornerstone fruits of choice.
- Strawberries are low in sugar comparatively and pack a huge nutrition and taste punch! This recipe is so good it could be a dessert. The sweetness and tang make it very appealing.
Recipe Directions Step by Step
How to make this High Protein Cottage Cheese Smoothie
- Place all ingredients in a high-speed blender and blend until smooth and creamy.
- If too thick, add extra milk.
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Healthy High-Protein Strawberry Cottage Cheese Smoothie – Easy!
This Healthy, Delicious, High-protein Strawberry Cottage Cheese Smoothie is an easy smoothie made with fresh strawberries and satisfying cottage cheese protein. It’s a satisfying sugar-free breakfast or mid-day snack with 20 plus grams of protein! It also tastes like strawberry cheesecake!
- Prep Time: 5 minutes
- Cook Time: 1 Minute
- Total Time: 6 Minutes
- Yield: 2 Large Glasses 1x
- Category: Smoothies
- Method: Blender
- Cuisine: Anti-inflammatory Diet
- Diet: Vegetarian
Ingredients
- 1 cup Almond Milk or Low-Fat Milk
- 1/2 Teaspoon Vanilla
- 3 cups fresh Strawberries
- 2 tablespoons Ground Flaxseed
- 1 cup Cottage Cheese
- 1 Banana
- 2 cups ice
Instructions
Mix all ingredients in a high-speed blender. Add additional milk if too thick.
Notes
You could also substitute plain greek yogurt for cottage cheese.
Tastes like strawberry cheesecake!