Is Pineapple good for you?

Pineapple contains bromelein, which can help reduce swelling and inflammation. It is also an excellent source of Vitamin C.

What are the health benefits of Mango?

Mango is full of healthy vitamins, antioxidants, and minerals. This tropical fruit has a sweet, almost floral flavor.

Can you add Protein Powder to this Pineapple Mango Smoothie?

You can, and we often do! Add a scoop of vanilla protein powder, and it is a Protein Shake!

Can you make this with Almond Milk instead of Coconut Milk?

Yes, you can, but it will taste a bit different.

Can you make this with yogurt or Kefir?

You can add a liquid yogurt such as Kefir or regular Yogurt.

Can you use 'light coconut milk' in this recipe?

Yes! That can work perfectly. That would lower the calories.

Could this also be a FUN Mocktail?

This would be a truly lovely mocktail for a barbecue or celebration! It's similar to a Pina Colada but with Mango.

The BEST Healthy Creamy Mango-Pineapple Smoothie

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5 from 1 review

The BEST Healthy Creamy Mango-Pineapple Smoothie hits all the flavor notes with pineapple, mango, coconut milk, lime, and fresh banana. This creamy smoothie is perfect for breakfast or a family snack on a hot day! It tastes like the tropics and could be a ‘fun mocktail’!

Author: Sherie Friedlander
Prep Time: 5 Minutes
Cook Time: 3 Minutes
Total Time: 8 Minutes
Yield: 4 servings 1x
Category: Smoothies
Method: Blender
Cuisine: American
Diet: Vegan

Ingredients

Scale

1 and 1/2 Cups Frozen Pineapple

3 Cups Frozen Mango

1/2 Banana

1 Can Full-fat Coconut Milk

Juice of 1/2 Lime

6 oz. Unsweetened Pineapple Juice

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Instructions

Step 1 – Assemble your ingredients

Place the Coconut Milk, Pineapple, Banana, Juice of 1/2 Lime and Mango in a High-Speed Blender

Step 2 – Blend the ingredients

Blend until smooth and creamy. If it is too thick, scrape down the blender and add more water or coconut milk. It’s very thick and icy.

Notes

Enjoy this lovely summer smoothie!

Nutrition

Serving Size: 8 ounces

Find it online: https://delectablefoodlife.com/ultimate-tropical-mango-and-pineapple-smoothie/