Best Peanut Butter Powder Smoothie – High Protein

You will love this Peanut Butter Powder Smoothie! It’s creamy, chocolaty, and bursting with peanut butter flavor! This smoothie has over 9 grams of fiber and 27 grams of protein to sustain you throughout your busy morning! It’s also creamy and filling. This is a great smoothie recipe for kids and adults. Who doesn’t like chocolate and peanut butter?

This high-protein chocolate peanut butter banana smoothie recipe makes a quick breakfast, delicious snack, or lunch on a busy day! If you’re a fan of peanut butter, you’ll love the peanut buttery flavor! The cocoa powder in the smoothie adds a rich, chocolaty taste and creamy texture with only 20 calories per tablespoon. If you like peanut powder recipes you will love our Gluten Free Peanut Butter Granola and Chocolate Peanut Butter Chia Pudding! Peanut Powder is a trendy food with lots of uses in baking and cooking. You will love adding it to your eating plan, gluten-free or otherwise, to your diet!

How Much Protein is in Peanut Butter Powder?

According to the PB2 website, two tablespoons of the original powdered peanut butter have 6 grams of protein and 1 and 1/2 grams of fat. Other brands of peanut protein powder have 5 grams or more of protein per serving.

Recipe Ingredients

You’ll need the following simple, healthy ingredients to make this delicious high-protein peanut butter chocolate smoothie. Peanut Powder is available at most grocery stores and big-box chains. Full ingredients in the recipe card below.

• Milk of Choice – We used Nonfat Milk
• Peanut Butter Protein Powder – We used PB2 Pure Peanut Powder (Gluten Free)
• Natural Peanut Butter
• Frozen Bananas or Frozen Banana Slices – Use Ripe Bananas
• Unsweetened Cocoa Powder – We love Anthony’s Organic Cocoa Powder
• Vanilla Protein Powder or Collagen Peptides – We used Vital Choice Collagen
• Ground Flax Seed – adds healthy fats and dietary fiber
• Optional – Add Honey or Pure Stevia Powder

Ingredient Notes

• We used regular milk, but you can use unsweetened almond milk, cashew milk, soy milk or oat milk
• To lower fat, you can substitute peanut butter with an extra tablespoon or two of peanut powder (pb powder).
• We used Santa Cruz Organic Peanut Butter
• I made this smoothie without honey or stevia, which tasted deliciously sweet. If you prefer it sweeter, add honey, maple syrup, or pure stevia powder.
• You can also use Chocolate Protein Powder and PB Fit Peanut Butter Powder.

How To Make Peanut Powder Smoothie- Step by Step

1. Place all ingredients in a high-speed blender; milk first for easy blending! Break the frozen banana into chunks.
2. Blend until smooth and creamy! If you like the smoothie even thicker, add a cup of ice cubes.
3. Serve in your favorite glass with cacao nibs or oat milk whipped cream!

Storage

This smoothie is best consumed right after you blend it to retain maximum thickness. However, You can store it in the refrigerator for up to 4 days.

Additions and Substitutions

• Use your favorite dairy whole milk or almond milk for this recipe.
• You can use peanut butter, almond butter or cashew butter in this recipe.
• You can add a scoop of ice cream to this smoothie and make it into a delicious dessert!

Frequently Asked Questions about Peanut Butter Powder Smoothies

I hope you loved this Peanut Butter Powder Smoothie. If you make it, leave a 5-star rating so I know you liked it!

Best Peanut Butter Powder Smoothie – High Protein

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• Author: Sherie Friedlander
• Prep Time: 5 minutes
• Cook Time: One Minute
• Total Time: 6 Minutes
• Yield: 2 1x
• Category: Smoothies
• Method: Blender
• Cuisine: Anti-inflammatory Diet
• Diet: Gluten Free

Ingredients

Units USM Scale 1x2x3x

• 2 cups Milk of Choice
• 3 Tablespoons Peanut Butter Powder
• 2 Tablespoons Natural Peanut Butter
• Two Frozen Bananas
• 3 Tablespoons Unsweetened Cocoa Powder
• 2 Tablespoons Vanilla Protein Powder or Collagen Peptides
• 2 Tablespoons Ground Flax Seed
• Optional – One Tablespoon of Honey or 1/2 Teaspoon of Pure Stevia Powder

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Instructions

1. Place all ingredients in a blender; milk first for easy blending!
2. Blend until smooth and creamy!
3. Serve in your favorite glass with cacao nibs or oat milk whipped cream!

Notes

• • We used nonfat milk, but you can use Almond Milk, Cashew Milk or Oat Milk

• • You can substitute peanut butter with an extra tablespoon or two of peanut powder to lower the fat content.

• • We used Santa Cruz Organic Peanut Butter

• • I made this smoothie without honey or stevia, which tasted deliciously sweet. If you prefer it sweeter, add honey, maple syrup, or pure stevia powder.

• • You can also use Chocolate Protein Powder and PB Fit Peanut Butter Powder.