The Best Selling Gluten Free Books for Healing
If you have been diagnosed with celiac disease or are new to a gluten-free diet, these fantastic Best-Selling Gluten-Free Books for Healing will help you get started on a path to healing. There is much information to navigate, and information from these gluten-free experts can help point the way.
Embarking on a Gluten-Free Diet
When embarking on a gluten-free diet, it’s essential to understand the how and the why. Although we might get a lot of well-intentioned advice online, it’s good to hear information from physicians or experts in celiac disease or non-celiac gluten intolerance. These books are like a gluten-free survival guide! Also, if you are diagnosed with celiac disease, you will need to avoid all possible sources of gluten to halt and hopefully reverse the disease. If you are looking for gluten-free cookbooks, I have you covered with The Best Gluten-Free Cookbooks for the Home Cook.
These books offer support and information to share with family members and friends. I, too, remember my early days of being gluten-free, and even just recently, a family member asked me, ‘What exactly is gluten?’
You Are Not Alone On The Gluten-Free Path
What I love about these gluten-free books is that they help me feel less alone—this and my online community of fellow gluten-free eaters! The more you know, the easier it gets. Now for myself, I know where hidden gluten hides, and I have become a label sleuth. Also, in the beginning, you might want to throw the towel in, thinking, “This is just too hard!” Not to sugarcoat it; it is hard for me occasionally. The good news is that it gets a lot better. I promise!
Gluten-Free Away From Home
My most challenging moments are at dinner parties or restaurants where I am unsure if the waiter is telling me the truth when I ask if the item I am ordering is gluten-free. I have found by educating yourself, you know where to look and what questions to ask! After all, knowledge is power! Also, it’s a LOT easier being gluten-free these days than it was, for example, 20 years ago.
What you’ll love about these books:
Sherie’s Favorite Gluten-Free and Celiac Books
Starting with the infamous Dummies Books are fabulous resources written by authorities on the gluten-free diet.
- Blumer, Ian (Author)
- English (Publication Language)
- 384 Pages – 03/09/2010 (Publication Date) – For Dummies (Publisher)
- Korn, Danna (Author)
- English (Publication Language)
- 384 Pages – 06/01/2010 (Publication Date) – For Dummies (Publisher)
Dr. Alessio Fasano is considered an authority on celiac disease and all things gluten-related. Plus, he’s a great writer with tremendous compassion!
- Fasano, Alessio (Author)
- English (Publication Language)
- 368 Pages – 04/29/2014 (Publication Date) – Trade Paper Press (Publisher)
This book from Dr. Murray of the Mayo Clinic is an in-depth look at managing a gluten-free diet and lifestyle. It also proves that just because something is gluten-free doesn’t mean it’s good for you.
- Hardcover Book
- Murray MD, Joseph A. (Author)
- English (Publication Language)
- 288 Pages – 11/11/2014 (Publication Date) – TI Inc. Books (Publisher)
Another fantastic book I have in my library is the science on celiac disease. The author, Dr. Green, is the Director of Celiac Disease at Columbia University.
- Amazon Kindle Edition
- Green, Peter H.R. (Author)
- English (Publication Language)
- 368 Pages – 12/01/2020 (Publication Date) – William Morrow Paperbacks (Publisher)
This is the book I wish I had written. It’s clever and quite fun to read!
- Amazon Kindle Edition
- Levine Finke, Jenny (Author)
- English (Publication Language)
- 258 Pages – 10/29/2020 (Publication Date) – Authority Publishing (Publisher)
This book is an incredible story of one woman’s celiac journey to healing. It will make you laugh and cry, and it is very relatable.
- Esposito, Jennifer (Author)
- English (Publication Language)
- 288 Pages – 04/28/2015 (Publication Date) – Balance (Publisher)
