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The BEST Oat Apple Cinnamon Smoothie for Weight Loss

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5 from 1 review

The BEST Oat Apple Cinnamon Smoothie for Weight Loss is not only creamy and delicious but is an easy, filling smoothie you can make on repeat! This healthy breakfast smoothie is also packed with healthy dietary fiber and will satisfy you all morning! 

Ingredients

Scale
  • 1 Cup Old Fashioned Rolled Oats – I used Bob’s Mill Gluten-Free Oats
  • 2 Cups Unsweetened Vanilla Almond Milk
  • 2 Apples cored and cut into chunks
  • 1 Teaspoon Cinnamon
  • 1 Pitted Date
  • 1 Packet Stevia Powder or 1/2 Teaspoon Pure Stevia Powder
  • 1 Tablespoon Ground Hempseed
  • 1 Banana – fresh banana or frozen banana
  • 1 1/2 Tablespoons of Almond Butter
  • 1/2 Cup Ice Cubes (If you use frozen banana, omit the ice)

Instructions

  1. Core apples and cut them into slices.
  2. Place Milk, Oats, Apples, Cinnamon, Hempseed, Banana, Dates, and Almond Butter in a High-Speed Blender. Blend for one minute, then add ice.
  3. Blend until smooth and creamy. Enjoy!

Notes

    • You can add a scoop of protein powder to this shake

    • Dates are optional

    • Add a tablespoon of peanut butter powder instead of Almond Butter

Find it online: https://delectablefoodlife.com/the-best-oat-apple-smoothie-for-weight-loss-and-cholesterol/