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Healthy Pumpkin Pie Chia Pudding Recipe – EASY!

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This Healthy, Easy Pumpkin, Overnight Chia Seed Pudding Recipe is delicious and full of fall pumpkin flavor.

Meal Prep in 5 minutes and wake up to a lovely, healthy breakfast your family will LOVE! 

No cooking is required! 

  • Author: Sherie Friedlander
  • Prep Time: 5 Minutes
  • Cook Time: 8 Hours
  • Total Time: 8 Hours, 5 Minutes
  • Yield: 6
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: Anti-inflammatory Diet
  • Diet: Gluten Free

Ingredients

Chia Seeds – 8 Tablespoons (black chia seeds or white chia seeds)

Canned Pure Pumpkin Puree – 1 Can Unsweetened

Unsweetened Vanilla Almond Milk – 2 Cups

Pure Vanilla Extract – 1 Teaspoon pure vanilla extract

Cinnamon – 1 Teaspoon

Pure Maple Syrup – 3 Tablespoons

Almond Butter – optional for drizzling 

Instructions

Step 1 – Measure out all the ingredients into a large glass bowl.

Step 2. – Whisk Chia Seeds, Canned Pumpkin, Cinnamon, Maple Syrup, Sea Salt, and Almond Milk until smooth and creamy. If you don’t like the texture of Chia Seeds, blend the mixture in a high-speed blender before storing it overnight. This will give the pudding a smoother texture.

Step 3. Store overnight in a tightly covered glass bowl or airtight container until the next day.

Step 4. Stir Chia Seed pudding and serve with your favorite toppings. We love a drizzle of almond or peanut butter!

Notes

Serve with your ‘favorite topping’ 

Delicious served in small mason jars (small glass jars) with homemade almond granola and a drizzle of almond butter. You can also serve it with yogurt and chopped nuts. 

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