The Best High Fiber Smoothie Recipe – Easy and Delicious!
This creamy High Fiber Smoothie is the perfect way to start your day with lots of fiber and protein. It is a simple smoothie recipe packed with healthy ingredients that will satisfy you all morning!
- Prep Time: 3 minutes
- Cook Time: 1 minutes
- Total Time: 4 minutes
- Yield: 2 1x
- Category: Smoothies
- Method: Blender
- Cuisine: Anti-inflammatory Diet
- Diet: Gluten Free
Ingredients
Units
Scale
- 2 cups milk of choice
- 3 tablespoons golden flaxseed or 2 tablespoons chia seeds
- 1 cup rolled old-fashioned oats
- 1 frozen banana
- 2 cups berries
- 2 scoops protein powder or peanut powder
- 1 apple
Instructions
- Place all ingredients in a high-speed blender, with liquids first.
- Blend until smooth and creamy!
Notes
- We used certified gluten-free oats
- We used nonfat organic dairy milk, but any milk will work!
- You can also make this smoothie without a banana