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High Fiber PB2 Strawberry Smoothie (11g Fiber Per Serving)

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This High Fiber PB2 Strawberry Smoothie is creamy, naturally sweet, and packed with 11 grams of fiber per serving. Made with PB2, strawberries, bananas, oat bran, and flaxseed, it’s a gluten-free, whole food, plant-based breakfast or snack you’ll love.

  • Author: Sherie Friedlander, Nutrition Consultant
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Total Time: 6 minutes
  • Yield: 2 Servings 1x
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Units Scale
  • 2 1/4 cups unsweetened plant-based milk (such as almond milk)
  • 1/2 cup PB2 Pure Powder
  • 1 3/4 cups frozen strawberries
  • 2 small frozen bananas
  • 1/2 cup gluten-free oat bran (or gluten-free old-fashioned oats)
  • 2 tablespoons ground flaxseed (or chia seeds)
  • 1 tablespoon pure maple syrup (optional, to taste)
  • 1 teaspoon pure vanilla extract

Instructions

  1. Add the plant-based milk, PB2 Pure Powder, vanilla extract, maple syrup (if using), ground flaxseed, and gluten-free oat bran to a high-speed blender. Blend on high for 1 minute to create a smooth base and reduce any gritty texture.
  2. Add the frozen strawberries and frozen bananas. Blend again until the smoothie is thick, smooth, and creamy.
  3. If the smoothie is too thick, add a splash of additional plant-based milk and blend until it reaches your desired consistency.
  4. Divide evenly between two glasses.
  5. Garnish with a fresh strawberry and serve with a recyclable striped straw, if desired. Enjoy immediately. 

Notes

  • Oat bran provides the highest fiber content, while gluten-free rolled oats are a great substitute.
  • Use very ripe frozen bananas for the sweetest, creamiest smoothie.
  • Store ground flaxseed in the refrigerator or freezer to maintain freshness.
  • For a thicker smoothie, use less milk. For a thinner consistency, add more milk a little at a time.This smoothie contains approximately 11 grams of fiber per serving when made with oat bran.
  • Nutrition Disclaimer: Nutrition information is automatically calculated and should be considered an estimate only. Actual values may vary depending on the specific brands and ingredients used. Optional ingredients and substitutions, including your choice of plant-based milk, oat bran or oats, flaxseed or chia seeds, and maple syrup, will affect the final nutritional values.

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