The BEST Healthy Creamy Mango-Pineapple Smoothie
The BEST Healthy Creamy Mango-Pineapple Smoothie hits all the flavor notes with pineapple, mango, coconut milk, lime, and fresh banana. This creamy smoothie is perfect for breakfast or a family snack on a hot day! Kids LOVE it! It tastes like the tropics and could be a ‘fun mocktail’!
Creamy Frozen Pineapple Mango Smoothie
This healthy smoothie screams summer vacation! It smells like Hawaii and is thirst-quenching. Poolside, this is perfect! It’s very similar to a Pina Colada Mocktail or Lava Flow Mocktail, which we feature here on the blog.
This refreshing treat could also be excellent for a healthy breakfast. Add some chia or hemp seeds for healthy fat or a scoop of protein powder, and you are ready! The fruity flavors are very refreshing.
Why We Love This Creamy Pineapple Mango Smoothie
- It’s DELICIOUS with all the Tropical Flavors!
- It’s Sugar-Free, Gluten-Free, and naturally VEGAN. Plant-based goodness!
- It reminds us of a tropical island.
- Perfect way to start the day!
- Full of healthy ingredients and Vitamin C
- It has a creamy consistency and can be used in a smoothie bowl.
- It’s a treat with the taste of the tropics!
- Kids LOVE it as a healthy breakfast!
Ingredients for this Easy Smoothie Recipe
Simple Ingredients for this Pineapple Mango Smoothie are available in the frozen aisle at your grocery store.
- Frozen Pineapple Chunks or Fresh Pineapple
- Pineapple Juice
- Frozen Mango or Fresh Ripe Mango
- Coconut Milk – We used full-fat organic.
- Fresh Banana
- Fresh Lime Juice
- Optional – Chia or Vanilla Protein Powder
Variations on this Easy Smoothie Recipe
- Add a scoop of Vanilla Protein Powder.
- Add a tablespoon of Hemp Seed, Chia Seeds, or Flax Seed.
- Use Coconut Water instead of Coconut Milk
- Use light Coconut Milk instead of Full-fat Coconut Milk
- Add a scoop of plain Greek yogurt for a boost of protein.
How to Make This Refreshing Treat
Detailed Step-by-Step instructions are in the recipe card below.
Step 1 – Assemble your ingredients
Place the Coconut Milk, Pineapple, Pineapple Juice, Banana, Lime Juice, and Mango Chunks in a High-Powered Blender
Step 2 – Blend the ingredients
Blend in the high-speed blender until smooth and creamy. If too thick, scrape down the blender and add more water or coconut milk. It’s very thick and icy.
Serving Ideas for this Creamy Treat!
- Serve in a tall glass with a pretty straw and garnish with tropical fruits.
- Serve in a bowl with granola
FAQS
Pineapple contains bromelein, which can help reduce swelling and inflammation. It is also an excellent source of Vitamin C.
Mango is full of healthy vitamins, antioxidants, and minerals. This tropical fruit has a sweet, almost floral flavor.
You can, and we often do! Add a scoop of vanilla protein powder, and it is a Protein Shake!
Yes, you can, but it will taste a bit different.
You can add a liquid yogurt such as Kefir or regular Yogurt.
Yes! That can work perfectly. That would lower the calories.
This would be a truly lovely mocktail for a barbecue or celebration! It’s similar to a Pina Colada but with Mango.
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PrintThe BEST Healthy Creamy Mango-Pineapple Smoothie
The BEST Healthy Creamy Mango-Pineapple Smoothie hits all the flavor notes with pineapple, mango, coconut milk, lime, and fresh banana. This creamy smoothie is perfect for breakfast or a family snack on a hot day! It tastes like the tropics and could be a ‘fun mocktail’!
- Prep Time: 5 Minutes
- Cook Time: 3 Minutes
- Total Time: 8 Minutes
- Yield: 4 servings 1x
- Category: Smoothies
- Method: Blender
- Cuisine: American
- Diet: Vegan
Ingredients
1 and 1/2 Cups Frozen Pineapple
3 Cups Frozen Mango
1/2 Banana
1 Can Full-fat Coconut Milk
Juice of 1/2 Lime
6 oz. Unsweetened Pineapple Juice
Instructions
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Place the Coconut Milk, Pineapple, Banana, Juice of 1/2 Lime and Mango in a High-Speed Blender
Blend until smooth and creamy. If it is too thick, scrape down the blender and add more water or coconut milk. It’s very thick and icy.
Notes
Enjoy this lovely summer smoothie!
Nutrition
- Serving Size: 8 ounces
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